Guided Wim Hof Method Breathing

75997809
59839
876162
26.11.2019
Wim Hof

Wim Hof

205916023
2590000
384
20.01.2010
US
Описание видео:

!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !! Safety: Read about Shallow Water Blackout: 🤍🤍wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. For more info on the Wim Hof Breathing and its benefits, check out the link below: 🤍🤍wimhofmethod.com/breathing-exercises If you prefer Wim Hof to explain in person - 🤍🤍youtube.com/watch?v=nzCaZQqAs9I Check out our FREE mobile app: 🤍🤍wimhofmethod.com/wim-hof-method-mobile-app Go deeper into the Wim Hof Method practice with our online video courses: 🤍🤍wimhofmethod.com/elearning If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below: 🤍🤍wimhofmethod.com/products/music/set-you-free = Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: 🤍🤍wimhofmethod.com/free-mini-class VISIT THE WEBSITE: 🤍🤍wimhofmethod.com/ CONNECT WITH WIM: YouTube: 🤍🤍youtube.com/subscription_center?add_user=wimhof1 Facebook: 🤍facebook.com/icemanwimhof/ Instagram: 🤍instagram.com/iceman_hof Twitter: 🤍twitter.com/iceman_hof FREE E-BOOK: 🤍🤍wimhofmethod.com/ebook-journey-of-the-iceman FOR WORKSHOPS/SEMINARS/TRAVELS: 🤍🤍wimhofmethod.com/activities = ABOUT WIM HOF = “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com

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Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
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Комментарии пользователей:
@WigaDan
2023-12-04 19:30:35

Good video!

@David-jx4gw
2023-12-04 18:30:10

I had to watch this bollocks as part of work program, now I don't have to worry about finding a job.

@prowalmart3437
2023-12-04 15:38:47

Anyone today??? ❤️🫡

@snowblack9553
2023-12-04 15:34:36

day 126😇😇😇

@adamasonbrink
2023-12-04 15:22:33

everyone have an amazing start to the week!

@8uw18y
2023-12-04 13:54:01

i❤this ❤you

@MaximeHeidelberger
2023-12-04 13:14:24

It is incredible how powerful it is on the mind to do the Wim Hof breathing and after that to read all the comments ! Thank you all ❤

@Elmo729
2023-12-04 12:45:53

Who's practising Dec 2023 (:

@stephenhorak1535
2023-12-04 11:06:07

First time today!

@silviainesavellaneda8436
2023-12-04 10:46:17

Gracias 💖💖

@hpgsleety4074
2023-12-04 10:29:41

4th December 2023 and still doing it🧘🏻‍♂️

@deniseabras5923
2023-12-04 10:18:30

🙏

@maxkillough7552
2023-12-04 08:44:15

🙋🏽‍♂️

@jackreaper9234
2023-12-04 08:44:12

I had to pause my daily meditation for 6 weeks due to covid and missed it so much. Happy to be back:)

@imsignature4108
2023-12-04 07:48:40

Thank you so much

@samuraishaydak7381
2023-12-04 06:53:09

I use this video often and honestly helps me everytime 💚 whenever I just feel off, thank you Wim!

@martinaraka4614
2023-12-04 05:44:48

We are still on

@DarkAndDarkerContent
2023-12-04 04:49:34

DAY 4 LETSSS GOOO BABYYY

@Gomjabbar28
2023-12-04 03:40:13

best video on the internet

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